I've never had a problem with quickly-used products like bread. But those intermittently-bought items are a problem. I've noticed a cycle I go through:
- In the grocery store, I see Item X, and can't remember whether I need it.
- Reasoning that since Item X takes a long time to go bad, I decide to buy it anyway.
- I get home and realise that I already had some of Item X, but figure that I'm better safe than sorry
- This happens several times, until I have a comically large supply of Item X.
- Now when I see Item X in the store, I don't buy it, thinking of the bursting cupboard full of Item X at home.
- Again, this happens several times, and I get out of the habit of buying Item X.
- I slowly use my supply of Item X, until I run out.
- In the grocery store, I see Item X, remember that I've run out, so I buy it.
- Go to step #1
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